Calories in Fatz Lite blackened fish sandwich with o bread add steamed veggies

165Calories
How many calories should you eat?
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Nutrition Facts Fatz Lite blackened fish sandwich with o bread add steamed veggies

Amount Per 1 meal
Calories 165 Kcal (691 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 370mg 123%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 13g 26%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 240 g
  • Cal: 8.3 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.7%)
  • Fat (54.4%)
  • Protein (34.9%)
Fatz Lite blackened fish sandwich with o bread add steamed veggies Good and Bad Points
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