Calories in Generic Lime-treated cornmeal (masa harina)

232Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 236.6 g
Calories 231.87 Kcal (971 kJ)
Calories from fat 21.51 Kcal
% Daily Value*
Total Fat 2.39g 4%
Saturated Fat 0.34g 2%
Sodium 660.11mg 28%
Potassium 189.28mg 4%
Total Carbs 48.29g 16%
Sugars 0.4g 2%
Dietary Fiber 6.15g 25%
Protein 5.92g 12%
Calcium 94.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 236.6 g
  • Cal: 11.6 %
  • Fat: 3.7 %
  • Carb: 16.1 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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