Calories in Sobey Light red kidney beans

348Calories
How many calories should you eat?
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Nutrition Facts Sobey Light red kidney beans

Amount Per 0.5 cup
Calories 348 Kcal (1457 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 12mg 1%
Total Carbs 60g 20%
Dietary Fiber 20g 80%
Protein 20g 40%
Iron 7.2mg 40%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 118 g
  • Cal: 17.4 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (2.7%)
  • Protein (24.3%)
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