Calories in Brueggers Leonardo da veggie sandwich

Serving size

460Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	460 Kcal (1926 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	740mg	31%
Total Carbs	69g	23%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin C	37.5mg	63%
Iron	16.7mg	93%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

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50 mins

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51 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 227 g

Cal: 23 %
Fat: 16.9 %
Carb: 23 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.2%)
Fat (22%)
Protein (16.9%)

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