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Amount Per 1.5 cup | |||
Calories | 344.52 Kcal (1442 kJ) | ||
Calories from fat | 10.16 Kcal | ||
% Daily Value* | |||
Total Fat | 1.13g | 2% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Sodium | 5.94mg | 0% | |
Potassium | 1095.93mg | 23% | |
Total Carbs | 59.79g | 20% | |
Sugars | 5.35g | 21% | |
Dietary Fiber | 23.46g | 94% | |
Protein | 26.79g | 54% | |
Vitamin C | 4.5mg | 7% | |
Iron | 9.9mg | 55% | |
Calcium | 56.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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