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Amount Per 1.75 cup | |||
Calories | 1186.08 Kcal (4966 kJ) | ||
Calories from fat | 32.05 Kcal | ||
% Daily Value* | |||
Total Fat | 3.56g | 5% | |
---|---|---|---|
Saturated Fat | 0.54g | 3% | |
Sodium | 20.16mg | 1% | |
Potassium | 3208.8mg | 68% | |
Total Carbs | 201.87g | 67% | |
Sugars | 6.82g | 27% | |
Dietary Fiber | 102.48g | 410% | |
Protein | 86.69g | 173% | |
Vitamin C | 14.8mg | 25% | |
Iron | 25.3mg | 141% | |
Calcium | 188.2mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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