Lemon berry shortcake cheesecake Calories

Calories in Belmont Lemon berry shortcake cheesecake

Serving size

410Calories

All Belmont Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	410 Kcal (1717 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Cholesterol	120mg	40%
Sodium	550mg	23%
Total Carbs	56g	19%
Sugars	39g	156%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin C	6mg	10%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 30 g

Cal: 20.5 %
Fat: 30.8 %
Carb: 18.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (41.7%)
Protein (6.5%)

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Belmont Lemon berry shortcake cheesecake Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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