Lasagna with meat sauce family size Calories

Calories in Stouffers Lasagna with meat sauce family size

Serving size

290Calories

All Stouffers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4.5g	23%
Cholesterol	30mg	10%
Sodium	670mg	28%
Total Carbs	30g	10%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	23g	46%
Vitamin C	4.5mg	8%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 215 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 10 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (27.6%)
Protein (31.4%)

Food With Similar Nutrition To Stouffers Lasagna with meat sauce family size

Pacific Foods Natural foods - ultra soy beverage non-dairy, all natural, vanilla
(1 serving):
Calories 130, Total Fat 4, Total Carbs 14, Protein 10

Cal 130, Fat 4, Carbs 14, Prot 10

Brand: Pacific Foods
Caffe Nero All day breakfast panini sandwiches
(1 serving):
Calories 137, Total Fat 4.6, Total Carbs 14.8, Protein 9

Cal 137, Fat 4.6, Carbs 14.8, Prot 9

Brand: Caffe Nero
Aldi All natural ground beef patties extra thick 80 lean 1 3 pound patties
(1 patty):
Calories 354, Total Fat 12, Total Carbs 31, Protein 28

Cal 354, Fat 12, Carbs 31, Prot 28

Brand: Aldi
Subway Club: multigrain, cheddar, all salads, honey mustard
(1 sub):
Calories 355, Total Fat 9, Total Carbs 45, Protein 21

Cal 355, Fat 9, Carbs 45, Prot 21

Brand: Subway
Cooking Light Red chicken chili with all nutrition noted
(1 cup includes tbsp cheese 1tbl light sour cream):
Calories 280, Total Fat 9, Total Carbs 27, Protein 25

Cal 280, Fat 9, Carbs 27, Prot 25

Brand: Cooking Light

Stouffers Lasagna with meat sauce family size Good and Bad Points

Add your comment

User Reviews of lasagna with meat sauce family size

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!