Calories in Sunny Meadow Large fresh eggs (2 1/2 dozen)

Serving size

315Calories

All Sunny Meadow Products Nutrition

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Amount Per 4.5 egg
Calories	315 Kcal (1319 kJ)
Calories from fat	202.5 Kcal
		% Daily Value*
Total Fat	22.5g	35%
Saturated Fat	9g	45%
Cholesterol	967.5mg	323%
Sodium	292.5mg	12%
Total Carbs	4.5g	2%
Protein	27g	54%
Vitamin A	5.4mg	180%
Iron	3.2mg	18%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 315 calories

Let's Burn 315 Calories!

1.2 hour

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34 mins

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35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (315 calories) 225 g

Cal: 15.8 %
Fat: 34.6 %
Carb: 1.5 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6%)
Fat (61.8%)
Protein (32.2%)

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Sunny Meadow Large fresh eggs (2 1/2 dozen) Good and Bad Points

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