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lamb, new zealand, imported, frozen, loin, separable lean and fat

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lamb, new zealand, imported, frozen, loin, separable lean and fat usda Nutrition info

Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Serving size

1031Calories

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How many calories should you eat?

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Amount Per 0.75 lb
Calories	1030.58 Kcal (4315 kJ)
Calories from fat	792.83 Kcal
		% Daily Value*
Total Fat	88.09g	136%
Saturated Fat	45.03g	225%
Cholesterol	282.3mg	94%
Sodium	125.85mg	5%
Potassium	411.55mg	9%
Protein	55.54g	111%
Iron	5.3mg	29%
Calcium	57.8mg	6%

Water			194.1773625g
Ash			2.9931g
Magnesium			51.01875mg
Phosphorus			554.40375mg
Zinc			6.2923125mg
Copper			0.2721mg
Manganese			0.068025mg
Selenium			4.76175µg
Thiamine			0.4421625mg
Riboflavin			0.9863625mg
Niacin			23.2305375mg
Pantothenic Acid			1.7346375mg
Vitamin B6			0.3741375mg
Total Folate			3.40125µg
Food Folate			3.40125µg
Folate DFE			3.40125µg
Vitamin B12			7.142625µg
Vitamin E			0.612225mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 28, PointsPlus: 28, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1031 calories

Let's Burn 1031 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1031 calories) 340.13 g

Cal: 51.5 %
Fat: 135.5 %
Carb: 0 %
Prot: 111.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78%)
Protein (22%)

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Natural Light Ground beef all 73/27
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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1031 calories

Let's Burn 1031 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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Calories in Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

All usda Products

Nutrition Facts Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Ingredients And Nutrition Overview

How to burn 1031 calories

Let's Burn 1031 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat

Usda Lamb, new zealand, imported, frozen, loin, separable lean and fat Good and Bad Points

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