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la lechera condensed milk

Calories in Nestle La lechera condensed milk

Serving size

921Calories

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Amount Per 7.5 oz
Calories	921.38 Kcal (3858 kJ)
Calories from fat	191.36 Kcal
		% Daily Value*
Total Fat	21.26g	33%
Saturated Fat	14.18g	71%
Cholesterol	70.88mg	24%
Sodium	318.94mg	13%
Total Carbs	155.93g	52%
Sugars	155.93g	624%
Protein	21.26g	43%
Vitamin A	2.8mg	95%
Calcium	708.8mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 24, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 921 calories

Let's Burn 921 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (921 calories) 212.63 g

Cal: 46.1 %
Fat: 32.7 %
Carb: 52 %
Prot: 42.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (21.1%)
Protein (9.4%)

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Nestle La lechera condensed milk Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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