Calories in Usda Kashi h2h woven wheat cracker roasted garlic

39Calories

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Nutrition Facts Usda Kashi h2h woven wheat cracker roasted garlic

Amount Per 9.86 g
Calories 38.95 Kcal (163 kJ)
Calories from fat 10.38 Kcal
% Daily Value*
Total Fat 1.15g 2%
Saturated Fat 0.11g 1%
Sodium 23.66mg 1%
Potassium 42.99mg 1%
Total Carbs 7.22g 2%
Sugars 0.06g 0%
Dietary Fiber 1.2g 5%
Protein 1.04g 2%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 9.86 g
  • Cal: 1.9 %
  • Fat: 1.8 %
  • Carb: 2.4 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Usda Kashi h2h woven wheat cracker roasted garlic Good and Bad Points
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