Calories in Leaf Cuisine Kale salad

240Calories
How many calories should you eat?
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Nutrition Facts Leaf Cuisine Kale salad

Amount Per 64 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Sodium 300mg 13%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 8g 32%
Protein 9g 18%
Vitamin C 210mg 350%
Vitamin A 3.6mg 120%
Iron 2.3mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 224 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 12 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Leaf Cuisine Kale salad Good and Bad Points
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