Calories in Generic Jarlsberg cheese

279Calories

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Nutrition Facts Generic Jarlsberg cheese

Amount Per 78.08 g
Calories 278.86 Kcal (1168 kJ)
Calories from fat 200.78 Kcal
% Daily Value*
Total Fat 22.31g 34%
Saturated Fat 13.94g 70%
Cholesterol 55.77mg 19%
Sodium 501.94mg 21%
Protein 19.52g 39%
Vitamin A 0.7mg 22%
Calcium 557.7mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 78.08 g
  • Cal: 13.9 %
  • Fat: 34.3 %
  • Carb: 0 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.2%)
  • Protein (28.8%)
Generic Jarlsberg cheese Good and Bad Points
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