Calories in Usda Jams and preserves, apricot

581Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 12 tbsp
Calories 580.8 Kcal (2432 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.02g 0%
Sodium 96mg 4%
Potassium 184.8mg 4%
Total Carbs 154.56g 52%
Sugars 104.16g 417%
Dietary Fiber 0.72g 3%
Protein 1.68g 3%
Vitamin C 21.1mg 35%
Iron 1.2mg 7%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (581 calories) 240 g
  • Cal: 29 %
  • Fat: 0.7 %
  • Carb: 51.5 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.7%)
  • Protein (1.3%)
Usda Jams and preserves, apricot Good and Bad Points
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