Calories in Usda Jams and preserves

782Calories

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Nutrition Facts Usda Jams and preserves

Amount Per 0.88 cup
Calories 782.19 Kcal (3275 kJ)
Calories from fat 1.77 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 90.04mg 4%
Potassium 216.65mg 5%
Total Carbs 193.75g 65%
Sugars 136.46g 546%
Dietary Fiber 3.09g 12%
Protein 1.04g 2%
Vitamin C 24.8mg 41%
Iron 1.4mg 8%
Calcium 56.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (782 calories) 281.36 g
  • Cal: 39.1 %
  • Fat: 0.3 %
  • Carb: 64.6 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (99.5%)
  • Protein (0.5%)
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