Calories in OCharleys Jambalaya pasta

Serving size

1350Calories

Full OCharleys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1350 Kcal (5652 kJ)
Calories from fat	666 Kcal
		% Daily Value*
Total Fat	74g	114%
Saturated Fat	27g	135%
Cholesterol	180mg	60%
Sodium	3870mg	161%
Total Carbs	107g	36%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	62g	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.4, PointsPlus: 36, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 473.2 g

Cal: 67.5 %
Fat: 113.8 %
Carb: 35.7 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.9%)
Fat (49.6%)
Protein (18.5%)

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OCharleys Jambalaya pasta Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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