Calories in Cooking Light Jack corn muffin

146Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Jack corn muffin

Amount Per 1 muffin
Calories 146 Kcal (611 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 16g 5%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 240 g
  • Cal: 7.3 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (41.7%)
  • Protein (15.9%)
Cooking Light Jack corn muffin Good and Bad Points
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