Calories in Pedon Italian style five grain

274Calories
How many calories should you eat?
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Nutrition Facts Pedon Italian style five grain

Amount Per 1 cup, dry
Calories 274 Kcal (1147 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.5g 3%
Total Carbs 55.4g 18%
Sugars 0.6g 2%
Protein 8.7g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 80 g
  • Cal: 13.7 %
  • Fat: 2.9 %
  • Carb: 18.5 %
  • Prot: 17.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (6.6%)
  • Protein (13.1%)
Pedon Italian style five grain Good and Bad Points
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