Calories in Shur Fine Instant brown rice natural whole grain

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shur Fine Instant brown rice natural whole grain

Amount Per 0.5 cup dry rice about 1 cup cooked
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 10mg 0%
Total Carbs 35g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 43 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (10.3%)
  • Protein (9.2%)
Shur Fine Instant brown rice natural whole grain Good and Bad Points
Add your comment
User Reviews of instant brown rice natural whole grain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top