Calories in Brunswick In mustard sauce sardines

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brunswick In mustard sauce sardines

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 110mg 37%
Sodium 460mg 19%
Total Carbs 2g 1%
Protein 20g 40%
Vitamin A 0.1mg 4%
Iron 3.8mg 21%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 106 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (45%)
  • Protein (50%)
Brunswick In mustard sauce sardines Good and Bad Points
Add your comment
User Reviews of in mustard sauce sardines
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top