Calories in Boston University Hummus

Serving size

70Calories

All Boston University Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	70 Kcal (293 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	160mg	7%
Total Carbs	8g	3%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 30 g

Cal: 3.5 %
Fat: 6.2 %
Carb: 2.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (45%)
Protein (15%)

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Boston University Hummus Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in saturated fat

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