Calories in Waymouth Farms Honey roasted sunflower nuts

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Waymouth Farms Honey roasted sunflower nuts

Amount Per 0.25 of a cup
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 130mg 5%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0.25 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 3.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.1%)
  • Fat (67.8%)
  • Protein (12.1%)
Waymouth Farms Honey roasted sunflower nuts Good and Bad Points
Add your comment
User Reviews of honey roasted sunflower nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top