Calories in Eden Foods Hiziki japanese traditional/sea vegetables

5Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Hiziki japanese traditional/sea vegetables

Amount Per 0.25 cup
Calories 5 Kcal (21 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 160mg 7%
Dietary Fiber 6g 24%
Protein 1g 2%
Iron 0.6mg 3%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (5 calories) 10 g
  • Cal: 0.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Eden Foods Hiziki japanese traditional/sea vegetables Good and Bad Points
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