Calories in Wilson Hickory smoked ham

55Calories
How many calories should you eat?
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Nutrition Facts Wilson Hickory smoked ham

Amount Per 1.25 lb
Calories 55.11 Kcal (231 kJ)
Calories from fat 14.17 Kcal
% Daily Value*
Total Fat 1.57g 2%
Saturated Fat 0.79g 4%
Cholesterol 19.68mg 7%
Sodium 511.76mg 21%
Total Carbs 0.79g 0%
Sugars 0.79g 3%
Protein 8.66g 17%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 566.88 g
  • Cal: 2.8 %
  • Fat: 2.4 %
  • Carb: 0.3 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.9%)
  • Fat (31%)
  • Protein (62.1%)
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