Calories in Tufts Herbed orzo

242Calories
How many calories should you eat?
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Nutrition Facts Tufts Herbed orzo

Amount Per 4 oz
Calories 242 Kcal (1013 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 5mg 0%
Total Carbs 37g 12%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 113 g
  • Cal: 12.1 %
  • Fat: 13.8 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.4%)
  • Fat (32.5%)
  • Protein (8%)
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