Calories in French Meadow Bakery Hemp bagels

260Calories
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Nutrition Facts French Meadow Bakery Hemp bagels

Amount Per 1 bagel
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 292mg 12%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 14g 56%
Protein 20g 40%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 96.4 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (20%)
  • Protein (29.6%)
French Meadow Bakery Hemp bagels Good and Bad Points
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