Calories in Eating Right Hamburgers

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Right Hamburgers

Amount Per 1 patty
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 330mg 14%
Total Carbs 4g 1%
Dietary Fiber 2g 8%
Protein 21g 42%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 14.8 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 1.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (31%)
  • Protein (57.9%)
Eating Right Hamburgers Good and Bad Points
Add your comment
User Reviews of hamburgers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top