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Calories in Usda Ham, honey, smoked, cooked

13Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 0.38 oz (1 serving)
Calories 13.14 Kcal (55 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.13g 1%
Cholesterol 2.37mg 1%
Sodium 96.96mg 4%
Potassium 17.78mg 0%
Total Carbs 0.78g 0%
Protein 1.93g 4%
Vitamin C 0.1mg 0%
Calcium 0.6mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (13 calories) 10.77 g
  • Cal: 0.7 %
  • Fat: 0.4 %
  • Carb: 0.3 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)

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