Calories in Fischers Ham & cheese loaf

140Calories
How many calories should you eat?
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Nutrition Facts Fischers Ham & cheese loaf

Amount Per 2 slices
Calories 140 Kcal (586 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 8g 16%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 57 g
  • Cal: 7 %
  • Fat: 15.4 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (65.2%)
  • Protein (23.2%)
Fischers Ham & cheese loaf Good and Bad Points
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