Calories in Cottage Inn Ham and cheese pizza

Serving size

1165Calories

Full Cottage Inn Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 1 lb
Calories	1165.5 Kcal (4880 kJ)
Calories from fat	363.25 Kcal
		% Daily Value*
Total Fat	40.36g	62%
Saturated Fat	17.23g	86%
Cholesterol	104.31mg	35%
Sodium	2838.91mg	118%
Total Carbs	141.95g	47%
Sugars	16.33g	65%
Dietary Fiber	6.8g	27%
Protein	59.41g	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.9, PointsPlus: 31, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1165 calories

Let's Burn 1165 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1165 calories) 453.5 g

Cal: 58.3 %
Fat: 62.1 %
Carb: 47.3 %
Prot: 118.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.8%)
Fat (30.9%)
Protein (20.3%)

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Cottage Inn Ham and cheese pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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