Calories in Usda Haddock

503Calories

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Nutrition Facts Usda Haddock

Amount Per 1.5 lb
Calories 503.39 Kcal (2108 kJ)
Calories from fat 27.55 Kcal
% Daily Value*
Total Fat 3.06g 5%
Saturated Fat 0.61g 3%
Cholesterol 367.34mg 122%
Sodium 1448.93mg 60%
Potassium 1945.52mg 41%
Protein 111.02g 222%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 74.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (503 calories) 680.25 g
  • Cal: 25.2 %
  • Fat: 4.7 %
  • Carb: 0 %
  • Prot: 222 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.7%)
  • Protein (94.3%)
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