Calories in Usda Guavas, common

68Calories

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Nutrition Facts Usda Guavas, common

Amount Per 100 g
Calories 68 Kcal (285 kJ)
Calories from fat 8.55 Kcal
% Daily Value*
Total Fat 0.95g 1%
Saturated Fat 0.27g 1%
Sodium 2mg 0%
Potassium 417mg 9%
Total Carbs 14.32g 5%
Sugars 8.92g 36%
Dietary Fiber 5.4g 22%
Protein 2.55g 5%
Vitamin C 228.3mg 381%
Iron 0.3mg 1%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 100 g
  • Cal: 3.4 %
  • Fat: 1.5 %
  • Carb: 4.8 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (11.7%)
  • Protein (15.6%)
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