Calories in El Mexicano Garbanzo beans garbanzos

120Calories
How many calories should you eat?
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Nutrition Facts El Mexicano Garbanzo beans garbanzos

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 25mg 1%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 45 g
  • Cal: 6 %
  • Fat: 3.8 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (15.4%)
  • Protein (18.3%)
El Mexicano Garbanzo beans garbanzos Good and Bad Points
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