Calories in Ideal Fruit blast recovery

467Calories
How many calories should you eat?
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Nutrition Facts Ideal Fruit blast recovery

Amount Per 1 scoop
Calories 467 Kcal (1955 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 490mg 163%
Potassium 370mg 8%
Total Carbs 16g 5%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 57g 114%
Vitamin C 10.2mg 17%
Vitamin A 2.4mg 80%
Iron 4mg 22%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 467 calories

Let's Burn 467 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (467 calories) 240 g
  • Cal: 23.4 %
  • Fat: 29.2 %
  • Carb: 5.3 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (36.9%)
  • Protein (49.2%)
Ideal Fruit blast recovery Good and Bad Points
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