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frozen novelties, ice cream type, sundae, prepackaged

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frozen novelties, ice cream type, sundae, prepackaged usda Nutrition info

Calories in Usda Frozen novelties, ice cream type, sundae, prepackaged

Serving size

839Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	838.98 Kcal (3513 kJ)
Calories from fat	244.89 Kcal
		% Daily Value*
Total Fat	27.21g	42%
Saturated Fat	14.01g	70%
Cholesterol	58.96mg	20%
Sodium	430.83mg	18%
Potassium	956.89mg	20%
Total Carbs	133.33g	44%
Sugars	94.06g	376%
Dietary Fiber	1.36g	5%
Protein	19.5g	39%
Vitamin C	8.2mg	14%
Vitamin A	0.6mg	20%
Iron	1.1mg	6%
Calcium	544.2mg	54%

Water			268.9255g
Ash			3.4466g
Magnesium			86.165mg
Phosphorus			594.085mg
Zinc			2.4489mg
Copper			0.2721mg
Manganese			0.04535mg
Selenium			9.07µg
Thiamine			0.1814mg
Riboflavin			0.86165mg
Niacin			2.9024mg
Pantothenic Acid			1.58725mg
Vitamin B6			0.22675mg
Total Folate			22.675µg
Food Folate			22.675µg
Folate DFE			22.675µg
Total Choline			55.7805mg
Vitamin B12			1.76865µg
Retinol			589.55µg
Beta Carotene			72.56µg
Vitamin E			0.5442mg
Vitamin D			0.4535µg
Vitamin K			1.3605µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.8, PointsPlus: 23, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 839 calories

Let's Burn 839 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (839 calories) 453.5 g

Cal: 41.9 %
Fat: 41.9 %
Carb: 44.4 %
Prot: 39 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (28.4%)
Protein (9.4%)

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