Calories in Ingham Frozen chicken size 11

487Calories
How many calories should you eat?
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Nutrition Facts Ingham Frozen chicken size 11

Amount Per 250 g
Calories 487 Kcal (2039 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 10g 50%
Sodium 185mg 8%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 250 g
  • Cal: 24.4 %
  • Fat: 53.8 %
  • Carb: 0.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (64.2%)
  • Protein (35%)
Ingham Frozen chicken size 11 Good and Bad Points
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