Calories in Fish And Seafood Brand: freshdirect

Per 4 tbsp - Calories: 70 kcals

• Fat:6g
• Carbs:1g
• Protein:4g

Per 1/4 cup - Calories: 230 kcals

• Fat:17g
• Carbs:1g
• Protein:16g

Per 3 dumplings - Calories: 130 kcals

• Fat:3g
• Carbs:17g
• Protein:7g

Per 1 9/10 oz - Calories: 118 kcals

• Fat:11g
• Carbs:0g
• Protein:5g

Per 1 skewer - Calories: 150 kcals

• Fat:2g
• Carbs:4g
• Protein:29g

Per 16 oz raw - Calories: 170 kcals

• Fat:7g
• Carbs:5g
• Protein:20g

Per 9 oz cooked - Calories: 80 kcals

• Fat:1g
• Carbs:1g
• Protein:17g

Per 1 oz - Calories: 160 kcals

• Fat:10g
• Carbs:15g
• Protein:1g

Per 16 oz raw - Calories: 220 kcals

• Fat:13g
• Carbs:5g
• Protein:21g

Per 9 oz cooked - Calories: 100 kcals

• Fat:2g
• Carbs:0g
• Protein:19g