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fresh take cheddar jack & bacon recipe cheese & breadcrumb mix

Fresh take cheddar jack & bacon recipe cheese & breadcrumb mix Calories

Calories in Kraft Fresh take cheddar jack & bacon recipe cheese & breadcrumb mix

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.166667 packet
Calories	100 Kcal (419 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	380mg	16%
Total Carbs	8g	3%
Protein	5g	10%
Vitamin A	1.2mg	40%
Iron	0.4mg	2%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 40 g

Cal: 5 %
Fat: 9.2 %
Carb: 2.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (50.9%)
Protein (18.9%)

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Kraft Fresh take cheddar jack & bacon recipe cheese & breadcrumb mix Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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