Amount Per 3.5 oz | |||
Calories | 69.46 Kcal (291 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 29.77mg | 1% | |
Potassium | 565.58mg | 12% | |
Total Carbs | 9.92g | 3% | |
Dietary Fiber | 9.92g | 40% | |
Vitamin C | 29.8mg | 50% | |
Vitamin A | 5.4mg | 179% | |
Iron | 595.4mg | 3308% | |
Calcium | 198.5mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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