Calories in Whole Foods Market Four grain burger

177Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Four grain burger

Amount Per 4 oz
Calories 177 Kcal (741 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 601mg 25%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 9mg 15%
Vitamin A 10.6mg 353%
Iron 2.5mg 14%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 113 g
  • Cal: 8.9 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.1%)
  • Fat (46.4%)
  • Protein (18.6%)
Whole Foods Market Four grain burger Good and Bad Points
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