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formulated bar, high fiber, chewy, oats and chocolate

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formulated bar, high fiber, chewy, oats and chocolate usda Nutrition info

Calories in Usda Formulated bar, high fiber, chewy, oats and chocolate

Serving size

1191Calories

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Amount Per 12 oz
Calories	1190.7 Kcal (4985 kJ)
Calories from fat	306.18 Kcal
		% Daily Value*
Total Fat	34.02g	52%
Saturated Fat	11.57g	58%
Sodium	765.45mg	32%
Potassium	1520.69mg	32%
Total Carbs	237.39g	79%
Sugars	85.05g	340%
Dietary Fiber	76.55g	306%
Protein	17.01g	34%
Vitamin C	4.1mg	7%
Iron	3.1mg	17%
Calcium	850.5mg	85%

Water			40.96008g
Ash			10.68228g
Magnesium			646.38mg
Phosphorus			1425.438mg
Zinc			6.66792mg
Copper			0.88452mg
Manganese			11.60082mg
Selenium			30.2778µg
Thiamine			2.34738mg
Riboflavin			0.30618mg
Niacin			26.8758mg
Pantothenic Acid			5.98752mg
Vitamin B6			3.26592mg
Total Folate			119.07µg
Folic Acid			40.824µg
Food Folate			74.844µg
Folate DFE			146.286µg
Total Choline			42.1848mg
Lutein + zeaxanthin			221.13µg
Vitamin E			5.00094mg
Vitamin K			8.8452µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.8, PointsPlus: 30, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1191 calories

Let's Burn 1191 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1191 calories) 340.2 g

Cal: 59.5 %
Fat: 52.3 %
Carb: 79.1 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.7%)
Fat (23.1%)
Protein (5.1%)

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