Vitamins and Minerals in Vegetable Dishes

Food database and calorie counter

The favorite choice for the term "Vegetable Dishes" is 20 1/4 oz roasted vegetables hot side dishes hot line which has about , 0.3 mg vitamin a, 22.5 mg vitamin c, 20 mg calcium, 0.6 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Vegetable Dishes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
Merge
 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 20 1/4 oz0.322.5200.6
 100 g0.217.315.40.5
 1 lb178.569.82.1
 1 kg2.3173.1153.84.6

Other Popular Types of Vegetable Dishes

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 succotash, (corn and limas), cooked, boiled, drained, without salt ()- 100 g08.2171.5
 dock, cooked, boiled, drained, without salt ()- 100 g0.226.3382.1
 sweet potato, cooked, boiled, without skin ()- 100 g0.812.8270.7
 sweet potato, cooked, baked in skin, without salt ()- 100 g119.6380.7
 sweet potato, frozen, cooked, baked, without salt ()- 100 g19.1350.5
 sweet potato leaves, cooked, steamed, without salt ()- 100 g0.11.5330.6
 cabbage, cooked, boiled, drained, without salt ()- 100 g037.5480.2
 cabbage, red, cooked, boiled, drained, without salt ()- 100 g034.4420.7
 potatoes, baked, flesh, without salt ()- 100 g012.850.4
 potatoes, baked, skin, without salt ()- 100 g013.5347
View all

Common suggestions for Vegetable Dishes

 Vitamin A(mg)Vitamin C(mg)Calcium(mg)Iron(mg)
 Meat Substitutes - 100 g00300
 Stir-Fried Vegetables - 100 g0000
 Tofu Dishes - 1 pot0000
 Vegetable Casseroles - 100 g01.8400
 Vegetable Soups - 100 g00160.6

All Vegetable Dishes products

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top