Vitamins and Minerals in Stir-Fried Vegetables

Food database and calorie counter

The favorite choice for the term "Stir-Fried Vegetables" is 100 g sukiyaki (stir fried beef and vegetables in soy sauce) which has about , 2.4 mg vitamin c, 40 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Stir-Fried Vegetables is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

Merge
	Vitamin C(mg)	Calcium(mg)
100 g	2.4	40
1 oz	0.7	11.3
1 lb	10.9	181.4
1 kg	24	400

Other Popular Types of Stir-Fried Vegetables

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
vegetable stir fry ()- 100 g	0	0	0	0
whole water chestnuts ()- 100 g	0	1.3	0	0
chinese - stir fry vegetables ()- 100 g	0	0	0	0
chinese spicy tofu and vegetable stir fry ()- 100 g	2.8	18.4	95.6	111.6
stir-fry fish fillets with vegetables ()- 100 g	0	0	0	0
chinese stir fried tofu and mixed vegetables ()- 100 g	0	0	0	0
shrimp and stir-fry vegetables ()- 100 g	0.8	5.1	8.4	50.6
egg noodles - stir fry with pork and vegetables ()- 100 g	0	0	0	0
vegetable stir fry with beef and rice noodles ()- 100 g	0	0	0	0
vegetable stir fry with shrimp and rice noodles ()- 100 g	0	0	0	0