Sodium in Salads

Food database and calorie counter

The favorite choice for the term "Salads" is 100 g tuna salad which has about , 402 mg sodium. Calorie and nutritional information for a variety of types and serving sizes of Salads is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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		Sodium(mg)
	100 g	402
	1 cup	824.1
	3 oz	341.7
	1 tsp	17.2
	1 tbsp	51.5
	1 cubic inch	57.1
	1 ml	3.5
	1 fl oz	103.1
	1 pint	1648.1
	1 litre	3483.1
	1 quart	3296.2
	1 gallon	13183.5
	1 lb	1823.1
	1 kg	4020

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Other Popular Types of Salads

		Sodium(mg)
	salad dressing, caesar dressing, regular ()- 100 g	1209
	salad dressing, green goddess, regular ()- 100 g	867
	salad dressing, french dressing, reduced calorie ()- 100 g	838
	salad dressing, italian dressing, reduced calorie ()- 100 g	1074
	salad dressing, coleslaw ()- 100 g	710
	salad dressing, coleslaw dressing, reduced fat ()- 100 g	1600
	salad dressing, buttermilk, lite ()- 100 g	1120
	salad dressing, bacon and tomato ()- 100 g	905
	salad dressing, caesar, low calorie ()- 100 g	1148
	salad dressing, mayonnaise-like, fat-free ()- 100 g	788

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Common suggestions for Salads

		Sodium(mg)
	Caesar Salad - 100 g	1209
	Chicken Salad - 100 g	96
	Coleslaw - 100 g	23
	Egg Salad - 100 g	329
	Garden Salad - 100 g	19
	Pasta Salad - 100 g	0
	Potato Salad - 100 g	529
	Taco Salad - 100 g	385
	Tuna Salad - 100 g	402