Fat in Stews

Food database and calorie counter

The favorite choice for the term "Stews" is 100 g vegetarian stew which has about , 1.56 g polyunsaturated fat, 0.73 g monounsaturated fat, 0.48 g saturated fat, 3 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Stews is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.6	0.7	0.5	3
1 cup	3.9	1.8	1.2	7.4
1 tsp	0.1	0	0	0.2
1 tbsp	0.2	0.1	0.1	0.5
1 cubic inch	0.3	0.1	0.1	0.5
1 ml	0	0	0	0
1 fl oz	0.5	0.2	0.1	0.9
1 pint	7.7	3.6	2.4	14.8
1 litre	16.3	7.6	5	31.3
1 quart	15.4	7.2	4.7	29.6
1 gallon	61.6	28.8	19	118.5
1 oz	0.4	0.2	0.1	0.9
1 lb	7.1	3.3	2.2	13.6
1 kg	15.6	7.3	4.8	30

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Other Popular Types of Stews

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
stew, moose (alaska native) ()- 100 g	0	0	0	0.5
stew, hominy with mutton (navajo) ()- 100 g	0.3	0.9	0.7	2.1
stew, dumpling with mutton (navajo) ()- 100 g	0.3	1.5	1.7	3.8
stew, mutton, corn, squash (navajo) ()- 100 g	0.4	1.8	1.7	4.3
stew, pinto bean and hominy, badufsuki (hopi) ()- 100 g	0.1	0.1	0.1	0.5
vegetarian stew ()- 100 g	1.6	0.7	0.5	3
stew/soup, caribou (alaska native) ()- 100 g	0	0	0	0.7
chicken, stewing, meat and skin, cooked, stewed ()- 100 g	4.2	7.2	5.1	18.9
chicken, stewing, meat only, cooked, stewed ()- 100 g	2.8	4.1	3.1	11.9
chicken, stewing, dark meat, meat only, cooked, stewed ()- 100 g	3.7	5.2	4.1	15.3