The favorite choice for the term "Soy Nuts" is 100 g soy nuts which has about , 14.34 g polyunsaturated fat, 5.61 g monounsaturated fat, 3.67 g saturated fat, 25.4 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Soy Nuts is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
100 g | 14.3 | 5.6 | 3.7 | 25.4 | |
1 oz | 4.1 | 1.6 | 1 | 7.2 | |
1 lb | 65 | 25.4 | 16.7 | 115.2 | |
1 kg | 143.4 | 56.1 | 36.7 | 254 |
Polyunsaturated fat(g) | Monounsaturated fat(g) | Saturated fat(g) | Total Fat(g) | ||
---|---|---|---|---|---|
soy nuts - roasted salted ()- 100 g | 0 | 0 | 1.3 | 8.9 | |
soy nuts roasted & salted (Anns House of Nuts)- 3 tbsp | 0 | 0 | 1 | 7 | |
unsalted soy nuts (Revival)- 1 serving | 0 | 0 | 1 | 4 | |
lightly salted soy nuts (Revival)- 1 serving | 0 | 0 | 1 | 4 | |
soy nuts bbq (Melissas)- 1 oz | 0 | 0 | 1 | 8 | |
organic soy nuts roasted and salted (Tree of Life)- 1 oz | 0 | 0 | 1 | 6 | |
soy nuts, roasted and salted organic (Simple Truth)- 1/10 cup | 0 | 0 | 1 | 8 | |
lightly salted soy nuts pine nuts (Amport Foods)- 9 tbsp | 0 | 0 | 1 | 7 | |
soy nuts, bbq dried fruits, vegetables & nuts (Friedas)- 1 serving | 0 | 0 | 1 | 7 | |
soy nuts (roasted salted) dried fruits, vegetables & nuts (Friedas)- 1/3 cup | 0 | 0 | 1 | 7 | |