Fat in Soy Nuts

Food database and calorie counter

The favorite choice for the term "Soy Nuts" is 100 g soy nuts which has about , 14.34 g polyunsaturated fat, 5.61 g monounsaturated fat, 3.67 g saturated fat, 25.4 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Soy Nuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 100 g14.35.63.725.4
 1 oz4.11.617.2
 1 lb6525.416.7115.2
 1 kg143.456.136.7254

Other Popular Types of Soy Nuts

 Polyunsaturated fat(g)Monounsaturated fat(g)Saturated fat(g)Total Fat(g)
 soy nuts - roasted salted ()- 100 g001.38.9
 soy nuts roasted & salted (Anns House of Nuts)- 3 tbsp0017
 unsalted soy nuts (Revival)- 1 serving0014
 lightly salted soy nuts (Revival)- 1 serving0014
 soy nuts bbq (Melissas)- 1 oz0018
 organic soy nuts roasted and salted (Tree of Life)- 1 oz0016
 soy nuts, roasted and salted organic (Simple Truth)- 1/10 cup0018
 lightly salted soy nuts pine nuts (Amport Foods)- 9 tbsp0017
 soy nuts, bbq dried fruits, vegetables & nuts (Friedas)- 1 serving0017
 soy nuts (roasted salted) dried fruits, vegetables & nuts (Friedas)- 1/3 cup0017
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All Soy Nuts products

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