The favorite choice for the term "Pumpkin Seeds" is 100 g sunfish, pumpkin seed which has about , 67 mg cholesterol. Calorie and nutritional information for a variety of types and serving sizes of Pumpkin Seeds is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Cholesterol(mg) | ||
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100 g | 67 | |
1 fillet | 32.2 | |
3 oz | 57 | |
1 lb | 303.8 | |
1 kg | 670 |
Cholesterol(mg) | ||
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seeds, pumpkin and squash seed kernels, dried ()- 100 g | 0 | |
seeds, pumpkin and squash seeds, whole, roasted, without salt ()- 100 g | 0 | |
seeds, pumpkin and squash seeds, whole, roasted, with salt added ()- 100 g | 0 | |
seeds, pumpkin and squash seed kernels, roasted, without salt ()- 100 g | 0 | |
seeds, pumpkin and squash seed kernels, roasted, with salt added ()- 100 g | 0 | |
organic pumpkin seeds ()- 100 g | 0 | |
pumpkin seed oil ()- 100 g | 0 | |
pumpkin seeds, roasted in oil and salted net carbs ()- 100 g | 0 | |
roasted and salted pumpkin seeds ()- 100 g | 0 | |
hulled pumpkin and/or squash seeds ()- 100 g | 0 | |