Vitamins and Minerals in Cashews
Food database and calorie counterThe favorite choice for the term "Cashews" is 100 g nuts, cashew nuts which has about , 0.5 mg vitamin c, 37 mg calcium, 6.68 mg iron. Calorie and nutritional information for a variety of types and serving sizes of Cashews is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| 100 g | 0 | 0.5 | 37 | 6.7 | |
| 1 oz | 0 | 0.1 | 10.5 | 1.9 | |
| 1 lb | 0 | 2.3 | 167.8 | 30.3 | |
| 1 kg | 0 | 5 | 370 | 66.8 | |
Other Popular Types of Cashews
| Vitamin A(mg) | Vitamin C(mg) | Calcium(mg) | Iron(mg) | ||
|---|---|---|---|---|---|
| nuts, cashew nuts, dry roasted, without salt added ()- 100 g | 0 | 0 | 45 | 6 | |
| nuts, cashew nuts, oil roasted, without salt added ()- 100 g | 0 | 0.3 | 43 | 6.1 | |
| nuts, cashew nuts, dry roasted, with salt added ()- 100 g | 0 | 0 | 45 | 6 | |
| nuts, cashew nuts, oil roasted, with salt added ()- 100 g | 0 | 0.3 | 43 | 6.1 | |
| cashew butter ()- 100 g | 0 | 0 | 40 | 0 | |
| roasted and unsalted whole cashews ()- 100 g | 0 | 0 | 0 | 0 | |
| roasted salted cashew nuts ()- 100 g | 0 | 0 | 40 | 0 | |
| roasted unsalted cashew nuts ()- 100 g | 0 | 0 | 40 | 0 | |
| dry roasted cashew nuts ()- 100 g | 0 | 0 | 40 | 0 | |
| oil roasted cashew nuts ()- 100 g | 0 | 0 | 40 | 0 | |
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All Cashews products
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