Fat in Blackberries

Food database and calorie counter

The favorite choice for the term "Blackberries" is 100 g blackberries which has about , 0.28 g polyunsaturated fat, 0.05 g monounsaturated fat, 0.01 g saturated fat, 0.49 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Blackberries is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.3	0.1	0	0.5
1 cup	0.4	0.1	0	0.7
1 tsp	0	0	0	0
1 tbsp	0	0	0	0
1 cubic inch	0	0	0	0
1 ml	0	0	0	0
1 fl oz	0.1	0	0	0.1
1 pint	0.8	0.1	0	1.4
1 litre	1.7	0.3	0.1	3
1 quart	1.6	0.3	0.1	2.8
1 gallon	6.5	1.2	0.2	11.3
1 oz	0.1	0	0	0.1
1 lb	1.3	0.2	0	2.2
1 kg	2.8	0.5	0.1	4.9

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Other Popular Types of Blackberries

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Total Fat(g)
blackberries, wild, (alaska native) ()- 100 g	0	0	1.1
blackberries, canned, heavy syrup, solids and liquids ()- 100 g	0.1	0	0.1
blackberries ()- 100 g	0.3	0.1	0.5
frozen blackberries ()- 100 g	0.2	0	0.4
blackberries (cooked or canned) ()- 100 g	0.1	0	0.1
blackberry juice ()- 100 g	0.3	0.1	0.6
blackberries - 100g ()- 100 g	0	0	0
wine, blackberry 148ml (5 oz) ()- 100 g	0	0	0
whole blackberry syrup (Blackberry Patch)- 2 tbsp	0	0	0
blackberry (Yoplait)- 6 oz	0	0	0

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